Choose how you want to show up in the world.

Choose who you want to be.

Choose you, Choose Olie.

Decide how you want to show up in the world, and who you want to be

Your new favourite fitness app is here

Say goodbye to overcomplicated workouts and not knowing where to start. It's time to choose you. Whether it's fitness or yoga, to do at home or in the gym, if you're a beginner or advanced, OLIE’s got you every step of the way.

Your new workout guides have been created to get you real results no matter where you are in your journey using sports science based techniques as the foundation of these programs.

We will focus on progressive overload, compound lifts, isolation movements and mind-muscle connection principles which ensure you have everything you need to make real progress while having fun at the same time!

Choose how you move

Olie app

Choose how you move

The 6 workout guides are designed to be done at home or in the gym and are suitable for all abilities, with beginner, intermediate and advanced plans to choose from. They’re divided into lower, upper and full body training sessions with full warm-ups included before every workout and the option to add mobility work at the end of your session. There are also 2 separate yoga guides, one designed to help you progress in your practice and the other to help you learn a specific skill. With the unique blend of fitness and yoga sessions available on the app you’ll be able to maximise your results and take care of your body from the inside out!

Choose when you workout

Olie app

Choose when you workout

A fully customisable calendar function where you can plan ahead and keep yourself on track. This is YOUR app that helps you make time for you! Change your training days, switch up your sessions and take control of your diary.

Choose balance

Olie app

Choose balance

The thoughts we give energy to matter. Use your journal to check in with yourself by writing down the things you’re grateful for. Make this part of your routine to look after yourself from the inside out and put yourself first.

Choose your flow

Olie app

Choose your flow

The OLIE library is filled with structured guides and yoga flows to teach you specific skills, help you find your flow, and get you flexible and strong. OLIE also gives you the flexibility to plan and customize your training schedule with these on-demand sessions.